✅ Over 40+ stoma-friendly recipes—delicious, easy-to-make meals that won’t cause discomfort

✅ Step-by-step guidance—clear instructions, tips, and ingredient swaps to suit your digestion

✅ Tummy-friendly meal ideas—from comforting breakfasts to satisfying dinners and snacks

✅ Anti-inflammatory ingredients—to support gut health and reduce flare-ups

✅ Batch-cooking & meal prep tips —so you can spend less time in the kitchen and more time feeling your best

*please note this is an e-book not a physical book and once purchased there are no refunds.

Think of an eBook as your pocket-sized guide to feeling more confident, informed, and inspired—ready whenever you are. It’s a beautifully designed digital book you can read on your phone, tablet, or computer, filled with expert tips, recipes, and support tailored to your journey. Simple to access, easy to use, and created to make life that little bit lighter and more empowering.